Head-to-Head Analysis

Clean Simple Protein Pancakes vs Lemon Wafer Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clean Simple Protein Pancakes

Clean Simple Protein Pancakes

Not Vegan
VS
Package of Lemon Wafer Bites

Lemon Wafer Bites

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
516 kcal
6.1g
Sugars
29g
6.1g
Fat
25.8g
21.2g
Protein
3.2g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Clean Simple Protein Pancakes and Lemon Wafer Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clean Simple Protein Pancakes is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Clean Simple Protein Pancakes takes the lead with only 6.06g of sugar per 100g, whereas Lemon Wafer Bites contains 29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Clean Simple Protein Pancakes offers a protein boost with 21.2g per 100g, outperforming Lemon Wafer Bites in this category.

Frequently Asked Questions

Which is healthier: Clean Simple Protein Pancakes or Lemon Wafer Bites?

Clean Simple Protein Pancakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Clean Simple Protein Pancakes vegan?

No, Clean Simple Protein Pancakes is not certified vegan.

What is the calorie difference between Clean Simple Protein Pancakes and Lemon Wafer Bites?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.