Clean Vanilla Cleanse Shake vs Welchs fruit snacks island fruits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clean Vanilla Cleanse Shake
Welchs fruit snacks island fruits
The Verdict: Which is Better?
When placing Clean Vanilla Cleanse Shake and Welchs fruit snacks island fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clean Vanilla Cleanse Shake is the more energy-dense option here, packing 95 more calories per 100g than Welchs fruit snacks island fruits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Clean Vanilla Cleanse Shake takes the lead with only 0g of sugar per 100g, whereas Welchs fruit snacks island fruits contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Clean Vanilla Cleanse Shake offers a protein boost with 65.8g per 100g, outperforming Welchs fruit snacks island fruits in this category.
Frequently Asked Questions
Which is healthier: Clean Vanilla Cleanse Shake or Welchs fruit snacks island fruits?
It depends on your goals. Clean Vanilla Cleanse Shake has 395 calories, while Welchs fruit snacks island fruits has 300 calories. Check the detailed table above for sugar and fat content.
Is Clean Vanilla Cleanse Shake vegan?
No, Clean Vanilla Cleanse Shake is not certified vegan.
What is the calorie difference between Clean Vanilla Cleanse Shake and Welchs fruit snacks island fruits?
There is a difference of 95 calories per 100g between the two products.
