Clear Protein vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clear Protein
Pitted Prunes
The Verdict: Which is Better?
When placing Clear Protein and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clear Protein is the more energy-dense option here, packing 96 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Clear Protein takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Clear Protein offers a protein boost with 76.9g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Clear Protein or Pitted Prunes?
It depends on your goals. Clear Protein has 346 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Clear Protein vegan?
No, Clear Protein is not certified vegan.
What is the calorie difference between Clear Protein and Pitted Prunes?
There is a difference of 96 calories per 100g between the two products.
