Head-to-Head Analysis

Clear Protein vs CAFÉ LATTE HIGH PROTEIN SHAKE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clear Protein

Clear Protein

Not Vegan
VS
Top Pick
Package of CAFÉ LATTE HIGH PROTEIN SHAKE

CAFÉ LATTE HIGH PROTEIN SHAKE

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
47 kcal
3.6g
Sugars
0.3g
1.8g
Fat
0.9g
71.4g
Protein
8.8g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Clear Protein and CAFÉ LATTE HIGH PROTEIN SHAKE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clear Protein is the more energy-dense option here, packing 310 more calories per 100g than CAFÉ LATTE HIGH PROTEIN SHAKE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Clear Protein contains significantly more sugar (3.57g) compared to the milder CAFÉ LATTE HIGH PROTEIN SHAKE (0.294g). If you are monitoring your insulin levels or trying to cut down on sweets, CAFÉ LATTE HIGH PROTEIN SHAKE is undeniably the healthier pick.

Looking to build muscle? Clear Protein offers a protein boost with 71.4g per 100g, outperforming CAFÉ LATTE HIGH PROTEIN SHAKE in this category.

Frequently Asked Questions

Which is healthier: Clear Protein or CAFÉ LATTE HIGH PROTEIN SHAKE?

It depends on your goals. Clear Protein has 357 calories, while CAFÉ LATTE HIGH PROTEIN SHAKE has 47 calories. Check the detailed table above for sugar and fat content.

Is Clear Protein vegan?

No, Clear Protein is not certified vegan.

What is the calorie difference between Clear Protein and CAFÉ LATTE HIGH PROTEIN SHAKE?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.