Head-to-Head Analysis

Clear Protein vs Lightly Carbonated Protein Green Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clear Protein

Clear Protein

Not Vegan
VS
Top Pick
Package of Lightly Carbonated Protein Green Apple

Lightly Carbonated Protein Green Apple

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
21.1 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
71.4g
Protein
5.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Clear Protein and Lightly Carbonated Protein Green Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clear Protein is the more energy-dense option here, packing 336 more calories per 100g than Lightly Carbonated Protein Green Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Clear Protein contains significantly more sugar (3.57g) compared to the milder Lightly Carbonated Protein Green Apple (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Carbonated Protein Green Apple is undeniably the healthier pick.

Looking to build muscle? Clear Protein offers a protein boost with 71.4g per 100g, outperforming Lightly Carbonated Protein Green Apple in this category.

Frequently Asked Questions

Which is healthier: Clear Protein or Lightly Carbonated Protein Green Apple?

It depends on your goals. Clear Protein has 357 calories, while Lightly Carbonated Protein Green Apple has 21.1 calories. Check the detailed table above for sugar and fat content.

Is Clear Protein vegan?

No, Clear Protein is not certified vegan.

What is the calorie difference between Clear Protein and Lightly Carbonated Protein Green Apple?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.