Head-to-Head Analysis

Clear Protein Raspberry Lemonade vs Original Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clear Protein Raspberry Lemonade

Clear Protein Raspberry Lemonade

Not Vegan
VS
Top Pick
Package of Original Seasoned Pretzel Twists

Original Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
500 kcal
3.1g
Sugars
0g
1.6g
Fat
21.4g
62.5g
Protein
7.1g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Clear Protein Raspberry Lemonade and Original Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clear Protein Raspberry Lemonade is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clear Protein Raspberry Lemonade contains significantly more sugar (3.12g) compared to the milder Original Seasoned Pretzel Twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Seasoned Pretzel Twists is undeniably the healthier pick.

Looking to build muscle? Clear Protein Raspberry Lemonade offers a protein boost with 62.5g per 100g, outperforming Original Seasoned Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Clear Protein Raspberry Lemonade or Original Seasoned Pretzel Twists?

It depends on your goals. Clear Protein Raspberry Lemonade has 312 calories, while Original Seasoned Pretzel Twists has 500 calories. Check the detailed table above for sugar and fat content.

Is Clear Protein Raspberry Lemonade vegan?

No, Clear Protein Raspberry Lemonade is not certified vegan.

What is the calorie difference between Clear Protein Raspberry Lemonade and Original Seasoned Pretzel Twists?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.