Head-to-Head Analysis

CLEAR PROTEIN SODA CHERRY LIME vs Garden salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CLEAR PROTEIN SODA CHERRY LIME

CLEAR PROTEIN SODA CHERRY LIME

Not Vegan
VS
Package of Garden salad

Garden salad

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
17.6 kcal
0g
Sugars
2.4g
0g
Fat
0g
4.2g
Protein
1.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing CLEAR PROTEIN SODA CHERRY LIME and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CLEAR PROTEIN SODA CHERRY LIME is the more energy-dense option here, packing 1 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CLEAR PROTEIN SODA CHERRY LIME takes the lead with only 0g of sugar per 100g, whereas Garden salad contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CLEAR PROTEIN SODA CHERRY LIME offers a protein boost with 4.23g per 100g, outperforming Garden salad in this category.

Frequently Asked Questions

Which is healthier: CLEAR PROTEIN SODA CHERRY LIME or Garden salad?

It depends on your goals. CLEAR PROTEIN SODA CHERRY LIME has 19 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.

Is CLEAR PROTEIN SODA CHERRY LIME vegan?

No, CLEAR PROTEIN SODA CHERRY LIME is not certified vegan.

What is the calorie difference between CLEAR PROTEIN SODA CHERRY LIME and Garden salad?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.