Head-to-Head Analysis

Clear Whey Protein Isolate vs Brad's plant based original crunchy kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clear Whey Protein Isolate

Clear Whey Protein Isolate

Not Vegan
VS
Package of Brad's plant based original crunchy kale

Brad's plant based original crunchy kale

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
250 kcal
0g
Sugars
3.6g
0g
Fat
17.9g
76.9g
Protein
10.7g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Clear Whey Protein Isolate and Brad's plant based original crunchy kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clear Whey Protein Isolate is the more energy-dense option here, packing 96 more calories per 100g than Brad's plant based original crunchy kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Clear Whey Protein Isolate takes the lead with only 0g of sugar per 100g, whereas Brad's plant based original crunchy kale contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Clear Whey Protein Isolate offers a protein boost with 76.9g per 100g, outperforming Brad's plant based original crunchy kale in this category.

Frequently Asked Questions

Which is healthier: Clear Whey Protein Isolate or Brad's plant based original crunchy kale?

It depends on your goals. Clear Whey Protein Isolate has 346 calories, while Brad's plant based original crunchy kale has 250 calories. Check the detailed table above for sugar and fat content.

Is Clear Whey Protein Isolate vegan?

No, Clear Whey Protein Isolate is not certified vegan.

What is the calorie difference between Clear Whey Protein Isolate and Brad's plant based original crunchy kale?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.