Clif Bar vs Cornbread & muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clif Bar
Cornbread & muffin mix
The Verdict: Which is Better?
When placing Clif Bar and Cornbread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clif Bar is the more energy-dense option here, packing 25 more calories per 100g than Cornbread & muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Clif Bar contains significantly more sugar (25g) compared to the milder Cornbread & muffin mix (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Cornbread & muffin mix is undeniably the healthier pick.
Looking to build muscle? Clif Bar offers a protein boost with 16.2g per 100g, outperforming Cornbread & muffin mix in this category.
Frequently Asked Questions
Which is healthier: Clif Bar or Cornbread & muffin mix?
It depends on your goals. Clif Bar has 382 calories, while Cornbread & muffin mix has 357 calories. Check the detailed table above for sugar and fat content.
Is Clif Bar vegan?
No, Clif Bar is not certified vegan.
What is the calorie difference between Clif Bar and Cornbread & muffin mix?
There is a difference of 25 calories per 100g between the two products.
