Clif Bar vs Crispy Marshmallow Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clif Bar
Crispy Marshmallow Squares
The Verdict: Which is Better?
When placing Clif Bar and Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Clif Bar is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Clif Bar takes the lead with only 25g of sugar per 100g, whereas Crispy Marshmallow Squares contains 36.3636363636364g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Clif Bar offers a protein boost with 16.2g per 100g, outperforming Crispy Marshmallow Squares in this category.
Frequently Asked Questions
Which is healthier: Clif Bar or Crispy Marshmallow Squares?
Clif Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Clif Bar vegan?
No, Clif Bar is not certified vegan.
What is the calorie difference between Clif Bar and Crispy Marshmallow Squares?
There is a difference of 27 calories per 100g between the two products.
