Clif Bar, Apricot vs Lightly Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clif Bar, Apricot
Lightly Salted Almonds
The Verdict: Which is Better?
When placing Clif Bar, Apricot and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Clif Bar, Apricot is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Clif Bar, Apricot contains significantly more sugar (33.82g) compared to the milder Lightly Salted Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Clif Bar, Apricot or Lightly Salted Almonds?
It depends on your goals. Clif Bar, Apricot has 353 calories, while Lightly Salted Almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Clif Bar, Apricot vegan?
No, Clif Bar, Apricot is not certified vegan.
What is the calorie difference between Clif Bar, Apricot and Lightly Salted Almonds?
There is a difference of 254 calories per 100g between the two products.
