Head-to-Head Analysis

Clif builder's chocolate protein bars vs Lily's dark chocolate covered almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clif builder's chocolate protein bars

Clif builder's chocolate protein bars

Not Vegan
VS
Top Pick
Package of Lily's dark chocolate covered almonds

Lily's dark chocolate covered almonds

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
500 kcal
25g
Sugars
3.6g
13.2g
Fat
42.9g
29.4g
Protein
14.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Clif builder's chocolate protein bars and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clif builder's chocolate protein bars is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clif builder's chocolate protein bars contains significantly more sugar (25g) compared to the milder Lily's dark chocolate covered almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lily's dark chocolate covered almonds is undeniably the healthier pick.

Looking to build muscle? Clif builder's chocolate protein bars offers a protein boost with 29.41g per 100g, outperforming Lily's dark chocolate covered almonds in this category.

Frequently Asked Questions

Which is healthier: Clif builder's chocolate protein bars or Lily's dark chocolate covered almonds?

It depends on your goals. Clif builder's chocolate protein bars has 411.76 calories, while Lily's dark chocolate covered almonds has 500 calories. Check the detailed table above for sugar and fat content.

Is Clif builder's chocolate protein bars vegan?

No, Clif builder's chocolate protein bars is not certified vegan.

What is the calorie difference between Clif builder's chocolate protein bars and Lily's dark chocolate covered almonds?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.