Head-to-Head Analysis

Clif crunchy peanut butter energy bars vs PB&J Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clif crunchy peanut butter energy bars

Clif crunchy peanut butter energy bars

Not Vegan
VS
Package of PB&J Grape

PB&J Grape

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
383 kcal
25g
Sugars
26.7g
11.8g
Fat
13.3g
16.2g
Protein
6.7g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Clif crunchy peanut butter energy bars and PB&J Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clif crunchy peanut butter energy bars is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Clif crunchy peanut butter energy bars takes the lead with only 25g of sugar per 100g, whereas PB&J Grape contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Clif crunchy peanut butter energy bars offers a protein boost with 16.2g per 100g, outperforming PB&J Grape in this category.

Frequently Asked Questions

Which is healthier: Clif crunchy peanut butter energy bars or PB&J Grape?

Clif crunchy peanut butter energy bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Clif crunchy peanut butter energy bars vegan?

No, Clif crunchy peanut butter energy bars is not certified vegan.

What is the calorie difference between Clif crunchy peanut butter energy bars and PB&J Grape?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.