Head-to-Head Analysis

Clif Mini Snack Bar vs Berry Pomegranate Nut Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clif Mini Snack Bar

Clif Mini Snack Bar

Not Vegan
VS
Top Pick
Package of Berry Pomegranate Nut Bars

Berry Pomegranate Nut Bars

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
425 kcal
32.1g
Sugars
27.5g
7.1g
Fat
25g
14.3g
Protein
10g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Clif Mini Snack Bar and Berry Pomegranate Nut Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clif Mini Snack Bar is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clif Mini Snack Bar contains significantly more sugar (32.142857142857g) compared to the milder Berry Pomegranate Nut Bars (27.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Pomegranate Nut Bars is undeniably the healthier pick.

Looking to build muscle? Clif Mini Snack Bar offers a protein boost with 14.285714285714g per 100g, outperforming Berry Pomegranate Nut Bars in this category.

Frequently Asked Questions

Which is healthier: Clif Mini Snack Bar or Berry Pomegranate Nut Bars?

It depends on your goals. Clif Mini Snack Bar has 357.14285714286 calories, while Berry Pomegranate Nut Bars has 425 calories. Check the detailed table above for sugar and fat content.

Is Clif Mini Snack Bar vegan?

No, Clif Mini Snack Bar is not certified vegan.

What is the calorie difference between Clif Mini Snack Bar and Berry Pomegranate Nut Bars?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.