Head-to-Head Analysis

Clif Organic Nutter Butter Bar Peanut Butter Energy Bar vs Saltine crackers, saltine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clif Organic Nutter Butter Bar Peanut Butter Energy Bar

Clif Organic Nutter Butter Bar Peanut Butter Energy Bar

Not Vegan
VS
Top Pick
Package of Saltine crackers, saltine

Saltine crackers, saltine

Not Vegan
Nutritional Facts (per 100g)
449 kcal
Energy
312 kcal
19g
Sugars
0g
21g
Fat
6.3g
14g
Protein
6.3g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Clif Organic Nutter Butter Bar Peanut Butter Energy Bar and Saltine crackers, saltine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clif Organic Nutter Butter Bar Peanut Butter Energy Bar is the more energy-dense option here, packing 137 more calories per 100g than Saltine crackers, saltine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Clif Organic Nutter Butter Bar Peanut Butter Energy Bar contains significantly more sugar (19g) compared to the milder Saltine crackers, saltine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine crackers, saltine is undeniably the healthier pick.

Looking to build muscle? Clif Organic Nutter Butter Bar Peanut Butter Energy Bar offers a protein boost with 14g per 100g, outperforming Saltine crackers, saltine in this category.

Frequently Asked Questions

Which is healthier: Clif Organic Nutter Butter Bar Peanut Butter Energy Bar or Saltine crackers, saltine?

It depends on your goals. Clif Organic Nutter Butter Bar Peanut Butter Energy Bar has 449 calories, while Saltine crackers, saltine has 312 calories. Check the detailed table above for sugar and fat content.

Is Clif Organic Nutter Butter Bar Peanut Butter Energy Bar vegan?

No, Clif Organic Nutter Butter Bar Peanut Butter Energy Bar is not certified vegan.

What is the calorie difference between Clif Organic Nutter Butter Bar Peanut Butter Energy Bar and Saltine crackers, saltine?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.