Clif sierra trail mix bar vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clif sierra trail mix bar
Swiss rolls
The Verdict: Which is Better?
When placing Clif sierra trail mix bar and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Clif sierra trail mix bar is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Clif sierra trail mix bar takes the lead with only 32.35g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Clif sierra trail mix bar offers a protein boost with 14.71g per 100g, outperforming Swiss rolls in this category.
Frequently Asked Questions
Which is healthier: Clif sierra trail mix bar or Swiss rolls?
Clif sierra trail mix bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Clif sierra trail mix bar vegan?
No, Clif sierra trail mix bar is not certified vegan.
What is the calorie difference between Clif sierra trail mix bar and Swiss rolls?
There is a difference of 25 calories per 100g between the two products.
