Head-to-Head Analysis

cliff bar vs All Butter Scottish Shortbread Fingers With Candied Lemon Peel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cliff bar

cliff bar

Not Vegan
VS
Top Pick
Package of All Butter Scottish Shortbread Fingers With Candied Lemon Peel

All Butter Scottish Shortbread Fingers With Candied Lemon Peel

Not Vegan
Nutritional Facts (per 100g)
367.6 kcal
Energy
511 kcal
30.9g
Sugars
17.8g
7.4g
Fat
26.9g
13.2g
Protein
4.4g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing cliff bar and All Butter Scottish Shortbread Fingers With Candied Lemon Peel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cliff bar is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cliff bar contains significantly more sugar (30.882352941176g) compared to the milder All Butter Scottish Shortbread Fingers With Candied Lemon Peel (17.8g). If you are monitoring your insulin levels or trying to cut down on sweets, All Butter Scottish Shortbread Fingers With Candied Lemon Peel is undeniably the healthier pick.

Looking to build muscle? cliff bar offers a protein boost with 13.235294117647g per 100g, outperforming All Butter Scottish Shortbread Fingers With Candied Lemon Peel in this category.

Frequently Asked Questions

Which is healthier: cliff bar or All Butter Scottish Shortbread Fingers With Candied Lemon Peel?

It depends on your goals. cliff bar has 367.64705882353 calories, while All Butter Scottish Shortbread Fingers With Candied Lemon Peel has 511 calories. Check the detailed table above for sugar and fat content.

Is cliff bar vegan?

No, cliff bar is not certified vegan.

What is the calorie difference between cliff bar and All Butter Scottish Shortbread Fingers With Candied Lemon Peel?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.