Cliff bar vs brad’s organic kettle cooked plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cliff bar
brad’s organic kettle cooked plantain chips
The Verdict: Which is Better?
When placing Cliff bar and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cliff bar is the more energy-dense option here, packing 90 more calories per 100g than brad’s organic kettle cooked plantain chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cliff bar contains significantly more sugar (17g) compared to the milder brad’s organic kettle cooked plantain chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, brad’s organic kettle cooked plantain chips is undeniably the healthier pick.
Looking to build muscle? Cliff bar offers a protein boost with 11g per 100g, outperforming brad’s organic kettle cooked plantain chips in this category.
Frequently Asked Questions
Which is healthier: Cliff bar or brad’s organic kettle cooked plantain chips?
It depends on your goals. Cliff bar has 260 calories, while brad’s organic kettle cooked plantain chips has 170 calories. Check the detailed table above for sugar and fat content.
Is Cliff bar vegan?
No, Cliff bar is not certified vegan.
What is the calorie difference between Cliff bar and brad’s organic kettle cooked plantain chips?
There is a difference of 90 calories per 100g between the two products.
