Head-to-Head Analysis

Cliff builders protein bars vs belVita Breakfast Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cliff builders protein bars

Cliff builders protein bars

Not Vegan
VS
Top Pick
Package of belVita Breakfast Biscuits

belVita Breakfast Biscuits

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
460 kcal
25g
Sugars
22g
16.2g
Fat
16g
29.4g
Protein
8g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Cliff builders protein bars and belVita Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cliff builders protein bars is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cliff builders protein bars contains significantly more sugar (25g) compared to the milder belVita Breakfast Biscuits (22g). If you are monitoring your insulin levels or trying to cut down on sweets, belVita Breakfast Biscuits is undeniably the healthier pick.

Looking to build muscle? Cliff builders protein bars offers a protein boost with 29.4g per 100g, outperforming belVita Breakfast Biscuits in this category.

Frequently Asked Questions

Which is healthier: Cliff builders protein bars or belVita Breakfast Biscuits?

It depends on your goals. Cliff builders protein bars has 426 calories, while belVita Breakfast Biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is Cliff builders protein bars vegan?

No, Cliff builders protein bars is not certified vegan.

What is the calorie difference between Cliff builders protein bars and belVita Breakfast Biscuits?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.