Clover honeh vs Raw honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clover honeh
Raw honey
The Verdict: Which is Better?
When placing Clover honeh and Raw honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clover honeh is the more energy-dense option here, packing 0 more calories per 100g than Raw honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Clover honeh takes the lead with only 0.017g of sugar per 100g, whereas Raw honey contains 17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Clover honeh or Raw honey?
It depends on your goals. Clover honeh has 60 calories, while Raw honey has 60 calories. Check the detailed table above for sugar and fat content.
Is Clover honeh vegan?
No, Clover honeh is not certified vegan.
What is the calorie difference between Clover honeh and Raw honey?
There is a difference of 0 calories per 100g between the two products.
