Head-to-Head Analysis

Clover Honey vs Instant Oatmeal Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clover Honey

Clover Honey

Not Vegan
VS
Top Pick
Package of Instant Oatmeal Variety Pack

Instant Oatmeal Variety Pack

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
400 kcal
81g
Sugars
26.7g
0g
Fat
5g
0g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Clover Honey and Instant Oatmeal Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clover Honey is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clover Honey contains significantly more sugar (81g) compared to the milder Instant Oatmeal Variety Pack (26.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Oatmeal Variety Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Clover Honey or Instant Oatmeal Variety Pack?

It depends on your goals. Clover Honey has 286 calories, while Instant Oatmeal Variety Pack has 400 calories. Check the detailed table above for sugar and fat content.

Is Clover Honey vegan?

No, Clover Honey is not certified vegan.

What is the calorie difference between Clover Honey and Instant Oatmeal Variety Pack?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.