Head-to-Head Analysis

Clover honey vs Cherry Pomegranate Chia Smash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clover honey

Clover honey

Not Vegan
VS
Top Pick
Package of Cherry Pomegranate Chia Smash

Cherry Pomegranate Chia Smash

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
156 kcal
81g
Sugars
25g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Clover honey and Cherry Pomegranate Chia Smash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clover honey is the more energy-dense option here, packing 130 more calories per 100g than Cherry Pomegranate Chia Smash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Clover honey contains significantly more sugar (81g) compared to the milder Cherry Pomegranate Chia Smash (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Pomegranate Chia Smash is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Clover honey or Cherry Pomegranate Chia Smash?

It depends on your goals. Clover honey has 286 calories, while Cherry Pomegranate Chia Smash has 156 calories. Check the detailed table above for sugar and fat content.

Is Clover honey vegan?

No, Clover honey is not certified vegan.

What is the calorie difference between Clover honey and Cherry Pomegranate Chia Smash?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.