Club Sandwich vs Stuffed green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Club Sandwich
Stuffed green olives
The Verdict: Which is Better?
When placing Club Sandwich and Stuffed green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Club Sandwich is the more energy-dense option here, packing 120 more calories per 100g than Stuffed green olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Club Sandwich contains significantly more sugar (5.08g) compared to the milder Stuffed green olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed green olives is undeniably the healthier pick.
Looking to build muscle? Club Sandwich offers a protein boost with 13g per 100g, outperforming Stuffed green olives in this category.
Frequently Asked Questions
Which is healthier: Club Sandwich or Stuffed green olives?
It depends on your goals. Club Sandwich has 220 calories, while Stuffed green olives has 100 calories. Check the detailed table above for sugar and fat content.
Is Club Sandwich vegan?
No, Club Sandwich is not certified vegan.
What is the calorie difference between Club Sandwich and Stuffed green olives?
There is a difference of 120 calories per 100g between the two products.
