Club sandwich cookies vs Planters, deluxe whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Club sandwich cookies
Planters, deluxe whole cashews
The Verdict: Which is Better?
When placing Club sandwich cookies and Planters, deluxe whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Club sandwich cookies is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Club sandwich cookies contains significantly more sugar (41.18g) compared to the milder Planters, deluxe whole cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters, deluxe whole cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Club sandwich cookies or Planters, deluxe whole cashews?
It depends on your goals. Club sandwich cookies has 470.59 calories, while Planters, deluxe whole cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Club sandwich cookies vegan?
No, Club sandwich cookies is not certified vegan.
What is the calorie difference between Club sandwich cookies and Planters, deluxe whole cashews?
There is a difference of 100 calories per 100g between the two products.
