Club soda vs Saratoga Sparkling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Club soda

Saratoga Sparkling
The Verdict: Which is Better?
When placing Club soda and Saratoga Sparkling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Club soda is the more energy-dense option here, packing 0 more calories per 100g than Saratoga Sparkling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Club soda or Saratoga Sparkling?
It depends on your goals. Club soda has 0 calories, while Saratoga Sparkling has 0 calories. Check the detailed table above for sugar and fat content.
Is Club soda vegan?
No, Club soda is not certified vegan.
What is the calorie difference between Club soda and Saratoga Sparkling?
There is a difference of 0 calories per 100g between the two products.




