CO VITA Plant-Based Protein Balls vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CO VITA Plant-Based Protein Balls
Roasted Garlic
The Verdict: Which is Better?
When placing CO VITA Plant-Based Protein Balls and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CO VITA Plant-Based Protein Balls is the more energy-dense option here, packing 328 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CO VITA Plant-Based Protein Balls takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CO VITA Plant-Based Protein Balls offers a protein boost with 22.93g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: CO VITA Plant-Based Protein Balls or Roasted Garlic?
It depends on your goals. CO VITA Plant-Based Protein Balls has 364 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is CO VITA Plant-Based Protein Balls vegan?
No, CO VITA Plant-Based Protein Balls is not certified vegan.
What is the calorie difference between CO VITA Plant-Based Protein Balls and Roasted Garlic?
There is a difference of 328 calories per 100g between the two products.
