Head-to-Head Analysis

Coarse Ground With Parsley Garlic Salt vs Green Chile Enchilada Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coarse Ground With Parsley Garlic Salt

Coarse Ground With Parsley Garlic Salt

Not Vegan
VS
Package of Green Chile Enchilada Sauce

Green Chile Enchilada Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
79.3 kcal
0g
Sugars
2.7g
0g
Fat
4g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Coarse Ground With Parsley Garlic Salt and Green Chile Enchilada Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coarse Ground With Parsley Garlic Salt is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coarse Ground With Parsley Garlic Salt takes the lead with only 0g of sugar per 100g, whereas Green Chile Enchilada Sauce contains 2.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coarse Ground With Parsley Garlic Salt or Green Chile Enchilada Sauce?

Coarse Ground With Parsley Garlic Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coarse Ground With Parsley Garlic Salt vegan?

No, Coarse Ground With Parsley Garlic Salt is not certified vegan.

What is the calorie difference between Coarse Ground With Parsley Garlic Salt and Green Chile Enchilada Sauce?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.