Head-to-Head Analysis

Coarse Ground With Parsley Garlic Salt vs Shirataki Yam Noodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coarse Ground With Parsley Garlic Salt

Coarse Ground With Parsley Garlic Salt

Not Vegan
VS
Package of Shirataki Yam Noodle

Shirataki Yam Noodle

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
5.6 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Coarse Ground With Parsley Garlic Salt and Shirataki Yam Noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coarse Ground With Parsley Garlic Salt is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Coarse Ground With Parsley Garlic Salt or Shirataki Yam Noodle?

It depends on your goals. Coarse Ground With Parsley Garlic Salt has 0 calories, while Shirataki Yam Noodle has 5.55 calories. Check the detailed table above for sugar and fat content.

Is Coarse Ground With Parsley Garlic Salt vegan?

No, Coarse Ground With Parsley Garlic Salt is not certified vegan.

What is the calorie difference between Coarse Ground With Parsley Garlic Salt and Shirataki Yam Noodle?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.