Coarse Kosher Salt vs Small Red Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Coarse Kosher Salt

Small Red Beans
The Verdict: Which is Better?
When placing Coarse Kosher Salt and Small Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coarse Kosher Salt is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coarse Kosher Salt or Small Red Beans?
It depends on your goals. Coarse Kosher Salt has 0 calories, while Small Red Beans has 96 calories. Check the detailed table above for sugar and fat content.
Is Coarse Kosher Salt vegan?
No, Coarse Kosher Salt is not certified vegan.
What is the calorie difference between Coarse Kosher Salt and Small Red Beans?
There is a difference of 96 calories per 100g between the two products.




