Coarse Mediterranean Sea Salt vs Enriched Rice Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Coarse Mediterranean Sea Salt

Enriched Rice Flour
The Verdict: Which is Better?
When placing Coarse Mediterranean Sea Salt and Enriched Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coarse Mediterranean Sea Salt is the clear winner. With 1290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coarse Mediterranean Sea Salt or Enriched Rice Flour?
It depends on your goals. Coarse Mediterranean Sea Salt has 0 calories, while Enriched Rice Flour has 1290 calories. Check the detailed table above for sugar and fat content.
Is Coarse Mediterranean Sea Salt vegan?
No, Coarse Mediterranean Sea Salt is not certified vegan.
What is the calorie difference between Coarse Mediterranean Sea Salt and Enriched Rice Flour?
There is a difference of 1290 calories per 100g between the two products.




