Head-to-Head Analysis

Coastal berry trail mix vs Roasted Dijon Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coastal berry trail mix

Coastal berry trail mix

Not Vegan
VS
Top Pick
Package of Roasted Dijon Chicken

Roasted Dijon Chicken

Not Vegan
Nutritional Facts (per 100g)
518.5 kcal
Energy
200 kcal
40.7g
Sugars
0g
29.6g
Fat
0g
11.1g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Coastal berry trail mix and Roasted Dijon Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coastal berry trail mix is the more energy-dense option here, packing 319 more calories per 100g than Roasted Dijon Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coastal berry trail mix contains significantly more sugar (40.740740740741g) compared to the milder Roasted Dijon Chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Dijon Chicken is undeniably the healthier pick.

Looking to build muscle? Coastal berry trail mix offers a protein boost with 11.111111111111g per 100g, outperforming Roasted Dijon Chicken in this category.

Frequently Asked Questions

Which is healthier: Coastal berry trail mix or Roasted Dijon Chicken?

It depends on your goals. Coastal berry trail mix has 518.51851851852 calories, while Roasted Dijon Chicken has 200 calories. Check the detailed table above for sugar and fat content.

Is Coastal berry trail mix vegan?

No, Coastal berry trail mix is not certified vegan.

What is the calorie difference between Coastal berry trail mix and Roasted Dijon Chicken?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.