Head-to-Head Analysis

Coastal berry trail mix vs Sour Patch Kids Watermelon Treat Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coastal berry trail mix

Coastal berry trail mix

Not Vegan
VS
Package of Sour Patch Kids Watermelon Treat Size

Sour Patch Kids Watermelon Treat Size

Not Vegan
Nutritional Facts (per 100g)
518.5 kcal
Energy
357 kcal
40.7g
Sugars
78.6g
29.6g
Fat
0g
11.1g
Protein
0g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Coastal berry trail mix and Sour Patch Kids Watermelon Treat Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coastal berry trail mix is the more energy-dense option here, packing 162 more calories per 100g than Sour Patch Kids Watermelon Treat Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coastal berry trail mix takes the lead with only 40.740740740741g of sugar per 100g, whereas Sour Patch Kids Watermelon Treat Size contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coastal berry trail mix offers a protein boost with 11.111111111111g per 100g, outperforming Sour Patch Kids Watermelon Treat Size in this category.

Frequently Asked Questions

Which is healthier: Coastal berry trail mix or Sour Patch Kids Watermelon Treat Size?

It depends on your goals. Coastal berry trail mix has 518.51851851852 calories, while Sour Patch Kids Watermelon Treat Size has 357 calories. Check the detailed table above for sugar and fat content.

Is Coastal berry trail mix vegan?

No, Coastal berry trail mix is not certified vegan.

What is the calorie difference between Coastal berry trail mix and Sour Patch Kids Watermelon Treat Size?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.