Head-to-Head Analysis

coastal berry trail mix vs Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coastal berry trail mix

coastal berry trail mix

Not Vegan
VS
Top Pick
Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
280.7 kcal
40.7g
Sugars
7g
29.6g
Fat
3.5g
11.1g
Protein
8.8g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing coastal berry trail mix and Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coastal berry trail mix is the more energy-dense option here, packing 238 more calories per 100g than Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. coastal berry trail mix contains significantly more sugar (40.7g) compared to the milder Hot Dog Buns (7.0175438596491g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Dog Buns is undeniably the healthier pick.

Looking to build muscle? coastal berry trail mix offers a protein boost with 11.1g per 100g, outperforming Hot Dog Buns in this category.

Frequently Asked Questions

Which is healthier: coastal berry trail mix or Hot Dog Buns?

It depends on your goals. coastal berry trail mix has 519 calories, while Hot Dog Buns has 280.70175438596 calories. Check the detailed table above for sugar and fat content.

Is coastal berry trail mix vegan?

No, coastal berry trail mix is not certified vegan.

What is the calorie difference between coastal berry trail mix and Hot Dog Buns?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.