Head-to-Head Analysis

coastal berry trail mix vs Organic Cilantro & Lime Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coastal berry trail mix

coastal berry trail mix

Not Vegan
VS
Top Pick
Package of Organic Cilantro & Lime Rice

Organic Cilantro & Lime Rice

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
185.5 kcal
40.7g
Sugars
0g
29.6g
Fat
2.4g
11.1g
Protein
3.2g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing coastal berry trail mix and Organic Cilantro & Lime Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coastal berry trail mix is the more energy-dense option here, packing 334 more calories per 100g than Organic Cilantro & Lime Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. coastal berry trail mix contains significantly more sugar (40.7g) compared to the milder Organic Cilantro & Lime Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cilantro & Lime Rice is undeniably the healthier pick.

Looking to build muscle? coastal berry trail mix offers a protein boost with 11.1g per 100g, outperforming Organic Cilantro & Lime Rice in this category.

Frequently Asked Questions

Which is healthier: coastal berry trail mix or Organic Cilantro & Lime Rice?

It depends on your goals. coastal berry trail mix has 519 calories, while Organic Cilantro & Lime Rice has 185.48387096774 calories. Check the detailed table above for sugar and fat content.

Is coastal berry trail mix vegan?

No, coastal berry trail mix is not certified vegan.

What is the calorie difference between coastal berry trail mix and Organic Cilantro & Lime Rice?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.