Coastal Cheddar vs Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coastal Cheddar
Fruit Snacks
The Verdict: Which is Better?
When placing Coastal Cheddar and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coastal Cheddar is the clear winner. With 931 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coastal Cheddar takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks contains 194g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Coastal Cheddar offers a protein boost with 25g per 100g, outperforming Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Coastal Cheddar or Fruit Snacks?
Coastal Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coastal Cheddar vegan?
No, Coastal Cheddar is not certified vegan.
What is the calorie difference between Coastal Cheddar and Fruit Snacks?
There is a difference of 931 calories per 100g between the two products.
