Coastal Cheddar vs Mango Burfi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coastal Cheddar
Mango Burfi
The Verdict: Which is Better?
When placing Coastal Cheddar and Mango Burfi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coastal Cheddar is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coastal Cheddar takes the lead with only 0g of sugar per 100g, whereas Mango Burfi contains 45.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Coastal Cheddar offers a protein boost with 25g per 100g, outperforming Mango Burfi in this category.
Frequently Asked Questions
Which is healthier: Coastal Cheddar or Mango Burfi?
Coastal Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coastal Cheddar vegan?
No, Coastal Cheddar is not certified vegan.
What is the calorie difference between Coastal Cheddar and Mango Burfi?
There is a difference of 3 calories per 100g between the two products.
