Head-to-Head Analysis

Coastal Rugged Mature English Cheddar vs Marshmallows For Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coastal Rugged Mature English Cheddar

Coastal Rugged Mature English Cheddar

Not Vegan
VS
Top Pick
Package of Marshmallows For Cocoa

Marshmallows For Cocoa

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
0 kcal
0g
Sugars
0g
35.3g
Fat
0g
24.7g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Coastal Rugged Mature English Cheddar and Marshmallows For Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coastal Rugged Mature English Cheddar is the more energy-dense option here, packing 423 more calories per 100g than Marshmallows For Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Coastal Rugged Mature English Cheddar offers a protein boost with 24.7g per 100g, outperforming Marshmallows For Cocoa in this category.

Frequently Asked Questions

Which is healthier: Coastal Rugged Mature English Cheddar or Marshmallows For Cocoa?

It depends on your goals. Coastal Rugged Mature English Cheddar has 423 calories, while Marshmallows For Cocoa has 0 calories. Check the detailed table above for sugar and fat content.

Is Coastal Rugged Mature English Cheddar vegan?

No, Coastal Rugged Mature English Cheddar is not certified vegan.

What is the calorie difference between Coastal Rugged Mature English Cheddar and Marshmallows For Cocoa?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.