Head-to-Head Analysis

Coastal Rugged Mature English Cheddar vs Thins Dark Chocolate Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coastal Rugged Mature English Cheddar

Coastal Rugged Mature English Cheddar

Not Vegan
VS
Package of Thins Dark Chocolate Nuts & Sea Salt

Thins Dark Chocolate Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
476 kcal
0g
Sugars
19g
35.3g
Fat
33.3g
24.7g
Protein
9.5g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Coastal Rugged Mature English Cheddar and Thins Dark Chocolate Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coastal Rugged Mature English Cheddar is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coastal Rugged Mature English Cheddar takes the lead with only 0g of sugar per 100g, whereas Thins Dark Chocolate Nuts & Sea Salt contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coastal Rugged Mature English Cheddar offers a protein boost with 24.7g per 100g, outperforming Thins Dark Chocolate Nuts & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Coastal Rugged Mature English Cheddar or Thins Dark Chocolate Nuts & Sea Salt?

Coastal Rugged Mature English Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coastal Rugged Mature English Cheddar vegan?

No, Coastal Rugged Mature English Cheddar is not certified vegan.

What is the calorie difference between Coastal Rugged Mature English Cheddar and Thins Dark Chocolate Nuts & Sea Salt?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.