Head-to-Head Analysis

Coated Almonds Milk Chocolate vs California chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coated Almonds Milk Chocolate

Coated Almonds Milk Chocolate

Not Vegan
VS
Package of California chopped dates

California chopped dates

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
325 kcal
46.7g
Sugars
62.5g
33.3g
Fat
0g
10g
Protein
2.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Coated Almonds Milk Chocolate and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coated Almonds Milk Chocolate is the more energy-dense option here, packing 208 more calories per 100g than California chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coated Almonds Milk Chocolate takes the lead with only 46.7g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coated Almonds Milk Chocolate offers a protein boost with 10g per 100g, outperforming California chopped dates in this category.

Frequently Asked Questions

Which is healthier: Coated Almonds Milk Chocolate or California chopped dates?

It depends on your goals. Coated Almonds Milk Chocolate has 533 calories, while California chopped dates has 325 calories. Check the detailed table above for sugar and fat content.

Is Coated Almonds Milk Chocolate vegan?

No, Coated Almonds Milk Chocolate is not certified vegan.

What is the calorie difference between Coated Almonds Milk Chocolate and California chopped dates?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.