Head-to-Head Analysis

Coated Almonds Milk Chocolate vs Lay's Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coated Almonds Milk Chocolate

Coated Almonds Milk Chocolate

Not Vegan
VS
Top Pick
Package of Lay's Potato Chips

Lay's Potato Chips

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
539 kcal
46.7g
Sugars
2.5g
33.3g
Fat
33.1g
10g
Protein
6.9g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Coated Almonds Milk Chocolate and Lay's Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coated Almonds Milk Chocolate is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coated Almonds Milk Chocolate contains significantly more sugar (46.7g) compared to the milder Lay's Potato Chips (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Potato Chips is undeniably the healthier pick.

Looking to build muscle? Coated Almonds Milk Chocolate offers a protein boost with 10g per 100g, outperforming Lay's Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Coated Almonds Milk Chocolate or Lay's Potato Chips?

It depends on your goals. Coated Almonds Milk Chocolate has 533 calories, while Lay's Potato Chips has 539 calories. Check the detailed table above for sugar and fat content.

Is Coated Almonds Milk Chocolate vegan?

No, Coated Almonds Milk Chocolate is not certified vegan.

What is the calorie difference between Coated Almonds Milk Chocolate and Lay's Potato Chips?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.