Head-to-Head Analysis

Coated biscuits "MIRAGE" with blackberry jam vs Dark Chocolate Raspberry Pumpkin Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coated biscuits "MIRAGE" with blackberry jam

Coated biscuits "MIRAGE" with blackberry jam

Not Vegan
VS
Top Pick
Package of Dark Chocolate Raspberry Pumpkin Seed

Dark Chocolate Raspberry Pumpkin Seed

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
450 kcal
35.6g
Sugars
20g
17.2g
Fat
30g
5.8g
Protein
12.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Coated biscuits "MIRAGE" with blackberry jam and Dark Chocolate Raspberry Pumpkin Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coated biscuits "MIRAGE" with blackberry jam is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coated biscuits "MIRAGE" with blackberry jam contains significantly more sugar (35.59g) compared to the milder Dark Chocolate Raspberry Pumpkin Seed (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Raspberry Pumpkin Seed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coated biscuits "MIRAGE" with blackberry jam or Dark Chocolate Raspberry Pumpkin Seed?

It depends on your goals. Coated biscuits "MIRAGE" with blackberry jam has 448 calories, while Dark Chocolate Raspberry Pumpkin Seed has 450 calories. Check the detailed table above for sugar and fat content.

Is Coated biscuits "MIRAGE" with blackberry jam vegan?

No, Coated biscuits "MIRAGE" with blackberry jam is not certified vegan.

What is the calorie difference between Coated biscuits "MIRAGE" with blackberry jam and Dark Chocolate Raspberry Pumpkin Seed?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.