Cobb Chicken Salad with Chicken vs AUTUMN SQUASH SOUP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cobb Chicken Salad with Chicken

AUTUMN SQUASH SOUP
The Verdict: Which is Better?
When placing Cobb Chicken Salad with Chicken and AUTUMN SQUASH SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cobb Chicken Salad with Chicken is the more energy-dense option here, packing 42 more calories per 100g than AUTUMN SQUASH SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cobb Chicken Salad with Chicken takes the lead with only 1g of sugar per 100g, whereas AUTUMN SQUASH SOUP contains 8.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cobb Chicken Salad with Chicken offers a protein boost with 8g per 100g, outperforming AUTUMN SQUASH SOUP in this category.
Frequently Asked Questions
Which is healthier: Cobb Chicken Salad with Chicken or AUTUMN SQUASH SOUP?
It depends on your goals. Cobb Chicken Salad with Chicken has 140 calories, while AUTUMN SQUASH SOUP has 98 calories. Check the detailed table above for sugar and fat content.
Is Cobb Chicken Salad with Chicken vegan?
No, Cobb Chicken Salad with Chicken is not certified vegan.
What is the calorie difference between Cobb Chicken Salad with Chicken and AUTUMN SQUASH SOUP?
There is a difference of 42 calories per 100g between the two products.




