Head-to-Head Analysis

Cobb Salad vs Organic fruit & grain bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cobb Salad

Cobb Salad

Not Vegan
VS
Package of Organic fruit & grain bars

Organic fruit & grain bars

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
378 kcal
2g
Sugars
40.5g
13g
Fat
8.1g
8g
Protein
2.7g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Cobb Salad and Organic fruit & grain bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cobb Salad is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cobb Salad takes the lead with only 2g of sugar per 100g, whereas Organic fruit & grain bars contains 40.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cobb Salad offers a protein boost with 8g per 100g, outperforming Organic fruit & grain bars in this category.

Frequently Asked Questions

Which is healthier: Cobb Salad or Organic fruit & grain bars?

Cobb Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cobb Salad vegan?

No, Cobb Salad is not certified vegan.

What is the calorie difference between Cobb Salad and Organic fruit & grain bars?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.