Head-to-Head Analysis

Cocktail peanuts vs Nut Butter Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocktail peanuts

Cocktail peanuts

Not Vegan
VS
Package of Nut Butter Bar

Nut Butter Bar

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
460 kcal
3.6g
Sugars
18g
50g
Fat
22g
25g
Protein
14g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Cocktail peanuts and Nut Butter Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocktail peanuts is the more energy-dense option here, packing 147 more calories per 100g than Nut Butter Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocktail peanuts takes the lead with only 3.57g of sugar per 100g, whereas Nut Butter Bar contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cocktail peanuts offers a protein boost with 25g per 100g, outperforming Nut Butter Bar in this category.

Frequently Asked Questions

Which is healthier: Cocktail peanuts or Nut Butter Bar?

It depends on your goals. Cocktail peanuts has 607.14 calories, while Nut Butter Bar has 460 calories. Check the detailed table above for sugar and fat content.

Is Cocktail peanuts vegan?

No, Cocktail peanuts is not certified vegan.

What is the calorie difference between Cocktail peanuts and Nut Butter Bar?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.