Head-to-Head Analysis

Cocktail Peanuts vs Organic Chia Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocktail Peanuts

Cocktail Peanuts

Not Vegan
VS
Top Pick
Package of Organic Chia Seed

Organic Chia Seed

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
500 kcal
3.6g
Sugars
0g
50g
Fat
33.3g
25g
Protein
20.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cocktail Peanuts and Organic Chia Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocktail Peanuts is the more energy-dense option here, packing 107 more calories per 100g than Organic Chia Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocktail Peanuts contains significantly more sugar (3.57g) compared to the milder Organic Chia Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chia Seed is undeniably the healthier pick.

Looking to build muscle? Cocktail Peanuts offers a protein boost with 25g per 100g, outperforming Organic Chia Seed in this category.

Frequently Asked Questions

Which is healthier: Cocktail Peanuts or Organic Chia Seed?

It depends on your goals. Cocktail Peanuts has 607 calories, while Organic Chia Seed has 500 calories. Check the detailed table above for sugar and fat content.

Is Cocktail Peanuts vegan?

No, Cocktail Peanuts is not certified vegan.

What is the calorie difference between Cocktail Peanuts and Organic Chia Seed?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.