Head-to-Head Analysis

Cocktail Peanuts vs Pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocktail Peanuts

Cocktail Peanuts

Not Vegan
VS
Top Pick
Package of Pretzel sticks

Pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
393 kcal
3.6g
Sugars
3.6g
53.6g
Fat
0g
21.4g
Protein
10.7g
1g
Salt
4.4g

The Verdict: Which is Better?

When placing Cocktail Peanuts and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocktail Peanuts is the more energy-dense option here, packing 214 more calories per 100g than Pretzel sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cocktail Peanuts offers a protein boost with 21.4g per 100g, outperforming Pretzel sticks in this category.

Frequently Asked Questions

Which is healthier: Cocktail Peanuts or Pretzel sticks?

It depends on your goals. Cocktail Peanuts has 607 calories, while Pretzel sticks has 393 calories. Check the detailed table above for sugar and fat content.

Is Cocktail Peanuts vegan?

No, Cocktail Peanuts is not certified vegan.

What is the calorie difference between Cocktail Peanuts and Pretzel sticks?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.