Head-to-Head Analysis

Cocktail Peanuts vs CHEEZ-IT Scramble Junior

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocktail Peanuts

Cocktail Peanuts

Not Vegan
VS
Top Pick
Package of CHEEZ-IT Scramble Junior

CHEEZ-IT Scramble Junior

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
482.8 kcal
3.6g
Sugars
0g
53.6g
Fat
17.2g
28.6g
Protein
10.3g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Cocktail Peanuts and CHEEZ-IT Scramble Junior side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocktail Peanuts is the more energy-dense option here, packing 124 more calories per 100g than CHEEZ-IT Scramble Junior. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cocktail Peanuts contains significantly more sugar (3.57g) compared to the milder CHEEZ-IT Scramble Junior (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEEZ-IT Scramble Junior is undeniably the healthier pick.

Looking to build muscle? Cocktail Peanuts offers a protein boost with 28.57g per 100g, outperforming CHEEZ-IT Scramble Junior in this category.

Frequently Asked Questions

Which is healthier: Cocktail Peanuts or CHEEZ-IT Scramble Junior?

It depends on your goals. Cocktail Peanuts has 607 calories, while CHEEZ-IT Scramble Junior has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Cocktail Peanuts vegan?

No, Cocktail Peanuts is not certified vegan.

What is the calorie difference between Cocktail Peanuts and CHEEZ-IT Scramble Junior?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.