cocktail peanuts vs 100% Grape Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cocktail peanuts
100% Grape Juice
The Verdict: Which is Better?
When placing cocktail peanuts and 100% Grape Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
cocktail peanuts is the more energy-dense option here, packing 128 more calories per 100g than 100% Grape Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, cocktail peanuts takes the lead with only 2g of sugar per 100g, whereas 100% Grape Juice contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? cocktail peanuts offers a protein boost with 7g per 100g, outperforming 100% Grape Juice in this category.
Frequently Asked Questions
Which is healthier: cocktail peanuts or 100% Grape Juice?
It depends on your goals. cocktail peanuts has 190 calories, while 100% Grape Juice has 62.5 calories. Check the detailed table above for sugar and fat content.
Is cocktail peanuts vegan?
No, cocktail peanuts is not certified vegan.
What is the calorie difference between cocktail peanuts and 100% Grape Juice?
There is a difference of 128 calories per 100g between the two products.
