Head-to-Head Analysis

cocktail peanuts vs ZITI - Enriched Macaroni Product Made with 100% Semolina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cocktail peanuts

cocktail peanuts

Not Vegan
VS
Package of ZITI - Enriched Macaroni Product Made with 100% Semolina

ZITI - Enriched Macaroni Product Made with 100% Semolina

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
357 kcal
2g
Sugars
3.6g
15g
Fat
1.8g
7g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing cocktail peanuts and ZITI - Enriched Macaroni Product Made with 100% Semolina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cocktail peanuts is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, cocktail peanuts takes the lead with only 2g of sugar per 100g, whereas ZITI - Enriched Macaroni Product Made with 100% Semolina contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cocktail peanuts or ZITI - Enriched Macaroni Product Made with 100% Semolina?

cocktail peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is cocktail peanuts vegan?

No, cocktail peanuts is not certified vegan.

What is the calorie difference between cocktail peanuts and ZITI - Enriched Macaroni Product Made with 100% Semolina?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.