Head-to-Head Analysis

Cocktail sauce vs Mushroom Base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cocktail sauce

Cocktail sauce

Not Vegan
VS
Top Pick
Package of Mushroom Base

Mushroom Base

Not Vegan
Nutritional Facts (per 100g)
109.4 kcal
Energy
166.7 kcal
21.9g
Sugars
16.7g
0g
Fat
0g
1.6g
Protein
0g
2.3g
Salt
28.3g

The Verdict: Which is Better?

When placing Cocktail sauce and Mushroom Base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cocktail sauce is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cocktail sauce contains significantly more sugar (21.875g) compared to the milder Mushroom Base (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom Base is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cocktail sauce or Mushroom Base?

It depends on your goals. Cocktail sauce has 109.375 calories, while Mushroom Base has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Cocktail sauce vegan?

No, Cocktail sauce is not certified vegan.

What is the calorie difference between Cocktail sauce and Mushroom Base?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.